Progress Update 1: And so it begins

This looks to have been a successful week. I know I didn't actually drop 5 points between last week and this week, but it's still nice to see numbers going down. We'll need another week or two before I can be sure as to whether or not it's a trend, though.

  • Current Weight: 220 (-5)
  • Miles run: 10.3
  • Miles biked: 73.5
  • Minutes of strength training: 45
  • Minutes of meditation: 80
  • Calories in (est.): 15640
  • Calories out (est.): 18154