Progress Update 0: Setting the Baseline

My intention is to post various stats about my progress every Monday or Tuesday morning - this first week is abut setting the baseline of weight and activity amounts. As you can see from the graph below, I lost a decent amount of weight towards the end of last year (10-15 pounds), hit a bit of a slump, and gained a bit (5-10 pounds) of it back.

Time to turn back the tide.


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