Progress Update 14
I've been on a pretty steady track of weight loss for the last couple of weeks, but the exciting news (for me) is that today's weigh-in was under 205...
Read MoreProgress Update 13
I'm not dead, and neither is this blog! There just has been much progress to update y'all on lately.
Read MoreProgress Update 12
Not a great week. Still trending down overall, but need to do much better if I want to hit my goals.
Read MoreProgress Update 11
For the first time in five years, I'm under 210 pounds, by a single decimal point - but it counts, dammit.
Read MoreProgress Update 10
As promised, here is my new progress update, at its regular new time.
Read MoreA brief update on progress updates
You may have noticed there's no traditional progress update today. I have every intention of continuing to post weekly updates, but right now I'm transitioning into a new job, which means a change in my workout schedule.
Read MoreProgress Update 9: Avoiding the slippery slope
The last couple of weeks have been fairly disruptive to my routine, involving a decent amount of travel and food consumption.
Read More(Early) Progress Update 8: I don't want to talk about it...
This was not a successful week.
Read MoreProgress Update 6: A brief discussion of discouragement
Despite doing everything "right", this week I found myself "gaining" weight.
Read MoreProgress Update 4: Mostly holding steady
As expected, a weekend of poor (or fantastic?) choices led to a rough week, weight loss wise. I didn't actually lose any ground, though, and actually lost a little bit of weight, so I'll count that as a win.
Read MoreProgress Update 3: Stay on target...
Another week, another two pounds lost. Can't say I'm displeased with those results.
Read MoreA brief history of me
One of those "Facebook Memories" popped up for me today from about 11 years ago, and although it's a horrible picture of me, it was good to have a reminder of where I was back then, and how far I've come.
Read MoreProgress Update 1: And so it begins
This looks to have been a successful week.
Read MoreProgress Update 0: Setting the Baseline
My intention is to post various stats about my progress every Monday or Tuesday morning - this first week is abut setting the baseline of weight and activity amounts. As you can see from the graph below, I lost a decent amount of weight towards the end of last year (10-15 pounds), hit a bit of a slump, and gained a bit (5-10 pounds) of it back.
Time to turn back the tide.