Progress Update 1: And so it begins

This looks to have been a successful week. I know I didn't actually drop 5 points between last week and this week, but it's still nice to see numbers going down. We'll need another week or two before I can be sure as to whether or not it's a trend, though.

• Current Weight: 220 (-5)
• Miles run: 10.3
• Miles biked: 73.5
• Minutes of strength training: 45
• Minutes of meditation: 80
• Calories in (est.): 15640
• Calories out (est.): 18154